This time of year can be difficult for individuals living with COPD; especially with the added challenge of seasonal influenza.
Currently, the U.S. has three “flu or flulike epidemics”—according to the New York Times. Below, you will see a graphic from the Centers for Disease Control and Prevention (CDC) that shows geographic spread of the flu.
Source: cdc.gov
From the article:
“[It’s] an early start to the annual flu season with an unusually aggressive virus, a surge in a new type of norovirus, and the worst whooping cough outbreak in 60 years. And these are all developing amid the normal winter highs for the many viruses that cause symptoms on the “colds and flu” spectrum.”
Having COPD and the flu can be a serious situation. Here are a few tips on how to avoid getting sick this winter season.
- Take your medicines as prescribed – make sure you’re taking inhaled medications correctly by showing a respiratory therapist your technique.
- Avoid irritants, especially second hand smoke or chemicals or dust.
- Remain as active as your condition will safely allow.
- Avoid exposure to people who are sick and avoid going to areas where large numbers of people are assembled.
- Wash your hands frequently and thoroughly with anti-bacterial soap, especially after exposure to illness. Also consider wearing a mask when out, especially during flu season. If you have to go grocery shopping, wipe down the handles of your cart with anti-bacterial soap.
- Make sure all of you vaccinations are up-to-date including your yearly flu vaccine.
Click here for more information about the flu and COPD.
Hi, Thanks for the very informative and relevant post. I also think it is very important keep your computer (keyboard, mouse), desk area, etc. at home extremely. Matter of fact, these can be some of the most germ filled areas.
Ram
Social Security Disability Help
I also wear gloves when shopping.
Hi Mack,
Interesting question. I don’t see why they wouldn’t allow you to wear a mask for health reasons… Have you tried calling? Try to call them directly, and let us know what they say! If you have a chance, you may also want to ask one of our Information Line associates. Call 1 866 316 COPD Mon-Fri, 9a-5p EST.
Good luck!
Have to fly to an area that recently declared flu emergency. Ticket is non-refundable so can’t change. I want to wear mask & gloves thru airports and on plane but fear the TSA-thugs will see me as a security risk and make me miss my flight. I emailed them to ask about wearing protective mask/gloves but of course, got no reply. People in other countries regularly wear masks in public without being flagged as potential terrorists; why are Americans so weird about it?
Hi Mack,
Interesting question. I don’t see why they wouldn’t allow you to wear a mask for health reasons… Have you tried calling? Try to call them directly, and let us know what they say! If you have a chance, you may also want to ask one of our Information Line associates. Call 1 866 316 COPD Mon-Fri, 9a-5p EST.
Good luck!
had no way to get flu shot. need to go shopping. but no mask.
should i ask someone to do it for me for the next few weeks.
i live in ct. and am in beginning stage 4
Hi Irene,
Great question. I would say if you have the option for help in shopping for groceries, take it! It is better to take the extra precautions during this time of year. Have you called or Information Line? Our associates are caretakers and individuals living with COPD, they may be able to answer more of your questions! Call 1 866 316 COPD, Mon-Fri, 9a-5p EST.
Good luck!